Lea Lehman

Lea started her journey as an instructor by offering “off-skates” strength and agility training to her fellow Roller Derby league mates back in 2006 and she hasn’t looked back.

  A NASM certification in Personal Training was her first step in becoming a credentialed Fitness Professional, but along the way she has evolved a more wholistic approach and furthered her education and training to include Energy Practices, Wellness Coaching, and even Herbalism.

  Having raised two children, managed her own body transformation, and successfully rehabilitated from multiple injuries and surgeries, Lea prides herself on relatability and considers her adventurous spirit, endless curiosity, and creative thinking to be her trifecta of superpowers. Lea uses those powers to format wellness programming that is dynamic, effective, and fun enough to make you forget how hard you are working.

Favorite ways I lead:

*Small Group Training

*One on One Wellness      Coaching

*Indoor Cycling

*Yoga Nidra Meditation

*Reiki

*Sharing art