Jimmy Sheff

The good things they say and I’ve heard and read about yoga are all true. At 65, the lack of motion and related problems are one of the single most important quality- of- life issues for me. After joining Yoga4Life a couple of years ago and learning and being invested in the practices, I’ve never looked back. And speaking of backs mine has never been better. Pam’s classes are fun and flexibility is a goal I hope to always work on.

– Jimmy Sheff