Fitness Programs

Come into our gym and receive full training through our cardio & circuit rooms with our professional trainer Doug Darnell. Doug comes from Ohio, where he was a P. E. Teacher & a wrestling coach for 30 years. He moved to the area to be near his family and the Lake and wasn’t ready for retirement. He has been with us for almost 3 years now and loves what he does and it shows.

Fitness programs offered:

There are a variety of fitness programs that are available depending on your level of Fitness. Doug will help you determine which program best suits your needs. Wether it is weight loss, maintenance, body building, or to just keep moving, he will help you reach your goals, maintain them and keep you motivated.