Jessica Harriman

Jessica is a certified 200 RYT graduated from Chakra Flow University (Charlotte, NC) as well as a certified Reiki Master Teacher.  She specializes in flow style yoga and has taught a broad range of classes from gentle and restorative to power vinyasa. Her main focus as your instructor is to challenge any limiting beliefs you may have about yourself, as well as guide you through practice that will leave you feeling confident, strong and relaxed.

“I absolutely believe that yoga is for everyone, regardless of fitness level, experience, age or body type. As someone who has lived with fibromyalgia for over a decade, I am empathetic toward pain and recognize how difficult it can be to get moving.  I also know first hand of the healing that movement can bring, which is why I do what I do!”