Rachel Craveiro

For those of you who do not know me, allow me to introduce myself. I am Rachel. I am a wife, mother, Butisattva. I have been a Buti instructor since June 2017. And completed a 200hr RYT training in November 2018. My goal is to share the practice I love so dearly and in a space where we stopped thinking and find space to feel, to feel in your body, mind, in your soul. Buti Yoga is an incredibly moving practice. I found Buti through a friend and was hooked immediately. I am a feeler, emotions and energy.  Have you ever heard the saying, your energy introduces you before you even speak? Well that is true with me. The energy in the room when we are mid class is POWERFUL. Everyone letting go, everyone moving together, everyone sweating and feeling the burn collectively. The feelings after class when everyone is in a blissed out daze, a daze enduced from allowing movement to move you, inside and out, I feel it. That is my jam! And I have seen the changes in my regular students over the last two years and it is incredible to be a part of. I am so grateful that they choose to move with me and allow me to be part of their journey. Each person who sticks with this knows how dear they are to me now. You see, I wear my heart on my sleeve, I am human, I am goofy, loving, sometimes even funny, but most important I think, I am who I am. I sing along during class and sometimes I even think I can rap…I can’t…trust me…but that doesn’t stop me! I am so uncoordinated, sometimes I loss the rhythm of the movement mid song, we all just laugh and carry on because well, it’s not the end of the world. We have fun and we share this higher positive vibe that has us vibrating higher, feeling emotionally lighter.